Millions of men osteoporosis, but most of them diagnosed. While understanding that this potentially debilitating disease only affects women, still remains, the facts prove otherwise. Too often people find that they have the disease when they suffer from fractures in a fall. According to the National Osteoporosis Foundation, 2000000 people have diseases of bones and six times more at risk. Overall, 4 to 6 percent of men over age 50 have osteoporosis, and from 33 to 47 percent have osteopenia (a condition where bone loss is substantial, but not met the diagnostic criteria for osteoporosis). About 30 percent of hip fractures occur in men, and one in eight men over age 50 will have a fracture related to osteoporosis. The presence of osteoporosis in men varies according to ethnicity. Among men aged 50 years and older, 7 percent Hispanic Caucasian and Asian men, 4 percent Hispanic black men and 3 percent Hispanic men, estimated disease. Among those at risk of osteoporosis (those with osteopenia), votes are 35 percent non-Hispanic Caucasian and Asian men, 19 percent non-Hispanic black men and 23 percnet Hispanic men. In both men and women, factors that affect bone health and bone density include heredity, diet, sex hormones, physical activity, use of certain medications, and lifestyle. Many women begin to see signs of osteoporosis when they are aged 40 to 50 years. However, because men are usually big, strong bones than women, the impact of these factors, they may be less severe as they are in the late 60's or 70's. Risk factors for osteoporosis in men is a significant concern.
They include:
* Long-term use of certain medications, including steroids lasix water pill (not uncommon among athletes), some cancer treatments, and anticonvulsants
* Chronic disease that affects the intestines, kidneys, lungs, stomach and changes in hormone levels
Because osteoporosis is often overlooked in men, it is important for men to inform your doctor about any changes in the position, sudden back pain or loss of height. Men over age 50 who have risk factors for this disease should be evaluated for osteoporosis and may be arranged to pass the test of bone mineral density, such as X-ray that can diagnose osteoporosis. The most widely recognized bone mineral density test dvuhenerheticheskoy ray absorbtsiometrii (DRA), which measures bone density at the hip and spine. * Concentrate on calcium: men 50 years and older need 1,200 mg a day. * Do not forget D: Vitamin D3 (cholecalciferol) is a form of supplements that best supports bone health. Males 50 years and older need 800-1,000 IU per day. * Monitor Medication: If you take any medications, talk to your doctor to determine whether any of them are known to cause bone loss
* Change bad habits: smoking, excessive alcohol consumption and a sedentary lifestyle contributes to development of osteoporosis >> << Food and Drug Administration has approved several drugs to treat osteoporosis in men. The two that fall into the category antiresorptives (which slow bone loss) is alendronate (fosamaks ®) and ryzedronat (Actone ®). Another drug, called teriparatide (Forteo ®) is an anabolic, which accelerates the formation of bone tissue. Another possible treatment option is testosterone replacement therapy. Low testosterone promotes bone loss, and men should consider their testosterone levels checked if replacement therapy is needed. Bilezikian JP. J Clin Endokrinol Metab 1999; 84:3431-34. Geusens P, et al. Nat Rev Rheumatol July 2009 28
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